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Double Bacon Stack Smash
Double Bacon Stack Smash at Smashburger (US) has 1 110 kcal per stated portion, with 63.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 110 kcal | — |
| Protein | 63.0 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 77.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Smashburger (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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1 110 kcal per portion
Double Green Goddess Bacon Stack
1 130 kcal per portion
Double Colorado Smash
1 090 kcal per portion
Avocado Green Goddess Salad
1 140 kcal per portion
Double BBQ Bacon Smash
1 060 kcal per portion
Banana Chocolate Shake
1 060 kcal per portion
All Smashburger (US) items · All chains · Estimate any menu
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