TempoLife › Funciones › Restaurant chain menu nutrition › miniburgerite-valik-400-g
Selección de mini hamburguesas, 400 g
Selección de mini hamburguesas, 400 g at Selveri Köök (Eesti) has 1 136 kcal per stated portion, with 40.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 136 kcal | 284 |
| Protein | 40.0 g | 10.0 |
| Carbohydrate | 96.0 g | 24.0 |
| of which sugars | 25.6 g | 6.4 |
| Fat | 64.0 g | 16.0 |
| of which saturates | 6.0 g | 1.5 |
| Fibre | not published | — |
| Salt | 5.20 g | 1.30 |
What that costs in movement
At 75 kg, this item is roughly 201 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 87% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
Ensalada de zanahoria y ajo, 600 g
1 044 kcal per portion
Pastel de sándwich con jamón ahumado tradicional, 500 g
1 040 kcal per portion
Rosolje casero, 700 g
987 kcal per portion
Surtido de rollitos de jamón, huevo y carne, 550g
968 kcal per portion
Ensalada de remolacha y carne, 700 g
945 kcal per portion
Pastel de sándwich con pollo, 500 g
935 kcal per portion
All Selveri Köök (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.