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Vuohenjuustosalaatti

Vuohenjuustosalaatti at Rosso (FI) has 424 kcal per stated portion, with 16.6 g protein and 28.9 g fat.

424kcal
307 gportion
16.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy424 kcal138
Protein16.6 g5.4
Carbohydrate23.9 g7.8
of which sugarsnot in the source—
Fat28.9 g9.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.

Source: Rosso (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Merellinen Salaatti

390 kcal per portion

Vuohenjuustobroileri

469 kcal per portion

Broilerisalaatti

493 kcal per portion

Valkosipulibroileri

313 kcal per portion

POLLO ALL'aglio

298 kcal per portion

Broileria Al Forno

595 kcal per portion

All Rosso (FI) items · All chains · Estimate any menu

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