TempoLife › Recursos › Restaurant chain menu nutrition › bruschetta-ai-gameretti
Bruschetta Ai Gameretti
Bruschetta Ai Gameretti at Rosso (FI) has 207 kcal per stated portion, with 8.1 g protein and 14.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | 168 |
| Protein | 8.1 g | 6.6 |
| Carbohydrate | 8.9 g | 7.2 |
| of which sugars | not in the source | — |
| Fat | 14.8 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Rosso (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Pollo Feta Picante
207 kcal per portion
Uunifeta-Rigatoni
203 kcal per portion
Pizza Pollo Barbeque
215 kcal per portion
Pizza Pesto Mozzarella
216 kcal per portion
Dessert Ai Biscotti
217 kcal per portion
Carbonara
193 kcal per portion
All Rosso (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.