TempoLife › Funktionen › Restaurant chain menu nutrition › viineripirukas
Würstchengebäck
Würstchengebäck at R-kiosk (Eesti) has 179 kcal per stated portion, with 3.2 g protein and 10.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 179 kcal | 256 |
| Protein | 3.2 g | 4.6 |
| Carbohydrate | 17.6 g | 25.2 |
| of which sugars | 2.7 g | 3.8 |
| Fat | 10.7 g | 15.3 |
| of which saturates | 6.2 g | 8.9 |
| Fibre | not published | — |
| Salt | 0.28 g | 0.40 |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: R-kiosk (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
Hot dog Fleischwurst
179 kcal per portion
Makkaronisalat
179 kcal per portion
Hot dog Weißbrötchen
180 kcal per portion
Hot dog Drei-Käse-Wurst
187 kcal per portion
New Dog pflanzliche Wurst
170 kcal per portion
Palaeo Apfel-Erdbeer-Ingwer-Saft 400 ml
188 kcal per portion
All R-kiosk (Eesti) items · All chains · Estimate any menu
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