TempoLife › Fonctions › Restaurant chain menu nutrition › peedi-kuuslaugusalat-500g
Salade betterave-ail 500g
Salade betterave-ail 500g at Rimi valmistoit (Eesti) has 810 kcal per stated portion, with 8.0 g protein and 64.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 810 kcal | 162 |
| Protein | 8.0 g | 1.6 |
| Carbohydrate | 49.0 g | 9.8 |
| of which sugars | 33.5 g | 6.7 |
| Fat | 64.5 g | 12.9 |
| of which saturates | 4.0 g | 0.8 |
| Fibre | not published | — |
| Salt | 3.50 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Plat de pâtes Carbonara 400g
816 kcal per portion
Houmous Salling 310g
834 kcal per portion
Poulet aigre-doux au riz Dal's Kitchen 0,318g
779 kcal per portion
Syrniki 320g
778 kcal per portion
Salade pommes de terre-jambon 500g
845 kcal per portion
Salade de riz goût crabe 500g
845 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.