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Pesto Love

Pesto Love at Pupu (FI) has 733 kcal per stated portion, with 38.0 g protein and 47.0 g fat.

733kcal
38.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy733 kcal—
Protein38.0 g—
Carbohydrate30.0 g—
of which sugarsnot in the source—
Fat47.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.

Source: Pupu (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Sesame Roast Salad

715 kcal per portion

Weekend

713 kcal per portion

Taco Bomb

699 kcal per portion

Biggie Salmon Wrap

690 kcal per portion

Caesar Salmon Wrap

793 kcal per portion

Le Salmon Bowl

793 kcal per portion

All Pupu (FI) items · All chains · Estimate any menu

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