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Potbelly (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 200 Potbelly (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

200kirjet
5madalaim kcal
1 290kõrgeim kcal
430mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Mama's Meatball Sandwich - BIGS—1 29062.0110.065.0—
Prime Rib Steak Sandwich - BIGS—1 25054.097.076.0—
Pizza Melt Sandwich - BIGS—1 18059.0106.058.0—
Cubano Sandwich - BIGS—1 12065.093.052.0—
Veggie Melt Sandwich - BIGS—1 11057.0103.058.0—
Italian Sandwich - BIGS—1 09050.093.060.0—
Apple Walnut—1 07038.058.077.0—
Chicken Salad & Provolone Sandwich - BIGS—1 07061.093.053.0—
BLTA Sandwich - BIGS—1 00053.0107.047.0—
Grilled Chicken Club Sandwich - BIGS—1 00085.093.034.0—
Chicken Cordon Bleu Sandwich - BIGS—99081.098.030.0—
Mediterranean Sandwich - BIGS—98076.0119.025.0—
Sicilian Sandwich - Originals—98045.074.057.0—
Grilled Cheese Sandwich - BIGS—95050.089.045.0—
Sweet Heat Pork BBQ Sandwich - Originals—95048.077.048.0—
A Wreck Sandwich - BIGS—93059.095.039.0—
Avo Turkey Sandwich - BIGS—93064.0107.036.0—
Mama's Meatball Sandwich - Originals—92044.076.048.0—
Prime Rib Steak Sandwich - Originals—88038.067.055.0—
Kanasalat—87023.059.060.0—
Roast Beef & Provolone Sandwich - BIGS—87059.094.030.0—
Wrecking Ball Sandwich - Originals—85050.075.041.0—
Smoked Ham & Swiss Sandwich - BIGS—84058.094.028.0—
Grilled Chicken & Cheddar Sandwich - BIGS—82070.092.022.0—
Cubano Sandwich - Originals—80046.064.038.0—
Prime Rib Steak Wrap—80046.036.060.0—
Talumajapidamise salat—79046.012.061.0—
Bacon, Egg & Cheddar Sandwich - Originals—78047.067.038.0—
Italian Sandwich - Originals—77035.063.044.0—
OREO Shake—77015.090.040.0—
Šokolaadikokteil—77015.0101.036.0—
Chicken Salad & Provolone Sandwich - Originals—76044.064.038.0—
Turkey Breast & Swiss Sandwich - BIGS—76060.098.020.0—
BLTA Wrap—75039.042.054.0—
Veggie Melt - Individual Lunch Box—75038.070.039.0—
Veggie Melt Sandwich - Originals—75038.070.039.0—
Chicken Bacon Ranch Wrap—74069.036.042.0—
Fiery Island Chicken Sandwich - Originals—72052.083.023.0—
Banana Pudding Shake—71014.087.035.0—
Chicken Cordon Bleu Sandwich - Originals—71059.067.022.0—
Maasikakokteil—71013.090.035.0—
Root Beer Float Shake—71013.089.034.0—
Southwest Avo Chicken Wrap—71060.048.036.0—
Vanillikokteil—70015.078.037.0—
Grilled Chicken Club Sandwich - Originals—69060.064.023.0—
Italian Wrap—69043.033.049.0—
Tuna Salad & Swiss Sandwich - Originals—69046.064.031.0—
BLTA Sandwich - Originals—68036.073.031.0—
Cold Brew Shake—68013.078.036.0—
Grilled Chicken Club Wrap—68066.033.037.0—
Mediterranean Sandwich - Originals—67054.081.017.0—
Veggie Melt Wrap—66046.036.043.0—
A Wreck Sandwich - Originals—65042.065.028.0—
Avo Turkey Sandwich - Originals—64046.073.024.0—
Grilled Cheese Sandwich - Originals—64033.061.030.0—
Chicken Cordon Bleu Wrap—63067.036.028.0—
Ham, Mushroom, Egg & Swiss Wrap—63058.037.033.0—
Mediterranean Veggie Wrap with Chicken—63064.053.023.0—
Sicilian Sandwich - Skinny—63028.053.035.0—
Mama's Meatball Sandwich - Skinny—62029.055.031.0—
Roast Beef & Provolone Sandwich - Originals—61042.064.021.0—
Sweet Heat Pork BBQ Sandwich - Skinny—61032.052.031.0—
Tuna Salad & Swiss Wrap—60054.032.036.0—
Prime Rib Steak Sandwich - Skinny—59025.048.036.0—
Smoked Ham & Swiss Sandwich - Originals—59041.064.020.0—
Vahemere wrap—58062.049.021.0—
A Wreck Wrap—57049.034.033.0—
Grilled Chicken & Cheddar Sandwich - Originals—57050.062.014.0—
Powerhouse Salad—56030.075.015.0—
Avo Turkey Wrap—55053.041.029.0—
Apple Walnut (Half)—54019.029.038.0—
Cubano Sandwich - Skinny—53030.046.024.0—
Italian Sandwich - Skinny—52023.046.028.0—
Mediterranean No Chicken Sandwich - Originals—52024.080.015.0—
Pizza Melt Sandwich - Skinny—52026.052.024.0—
Roast Beef & Provolone Wrap—52050.033.026.0—
Suhkruküpsis—5205.077.024.0—
Turkey Breast & Swiss Sandwich - Originals—52043.067.014.0—
Chicken Salad & Provolone Sandwich - Skinny—51029.046.024.0—
Smoked Ham & Swiss Wrap—50049.034.025.0—
Chicken Cordon Bleu Sandwich - Skinny—49040.048.015.0—
Grilled Chicken & Cheddar Wrap—48058.031.019.0—
Mediterranean Veggie Wrap—48034.052.020.0—
Chili Mac - Bowl—47023.042.024.0—
Kids' Combo Turkey & Swiss—46025.072.011.0—
Mac & Cheese - Bowl—46017.051.020.0—
Tuna Salad & Swiss Sandwich - Skinny—46030.047.020.0—
Veggie Melt Sandwich - Skinny—45022.050.020.0—
White Bread - BIGS—45018.089.04.0—
A Wreck Sandwich - Skinny—44027.047.017.0—
Chicken Salad (Half)—44011.030.030.0—
Grilled Chicken Club Sandwich - Skinny—44038.046.013.0—
Mediterranean Sandwich - Skinny—44035.055.010.0—
Dream Bar—4304.051.023.0—
Turkey Breast & Swiss Wrap—43051.036.018.0—
Chocolate Brownie Cookie—4205.058.019.0—
Oatmeal Chocolate Chip Cookie—4206.060.017.0—
Avo Turkey Sandwich - Skinny—41029.052.013.0—
BLTA Sandwich - Skinny—41021.050.016.0—
Roast Beef & Provolone Sandwich - Skinny—41028.047.013.0—
Coke - 30 fl oz—4000.0109.00.0—
Farmhouse Salad (Half)—40023.07.031.0—
Grilled Cheese Sandwich - Skinny—39020.045.016.0—
Smoked Ham & Swiss Sandwich - Skinny—39027.047.012.0—
Grilled Chicken & Cheddar Sandwich - Skinny—38033.046.09.0—
Key Lime Pie Cookie—3805.062.018.0—
A Wreck Salad—37030.09.024.0—
Chili - Bowl—37023.030.016.0—
Buttermilk Ranch - Salad Dressing—3602.06.038.0—
Chicken Pot Pie - Bowl—36026.031.015.0—
Broccoli Cheddar Soup - Bowl—35012.017.024.0—
Turkey Breast & Swiss Sandwich - Skinny—35028.049.08.0—
Loaded Baked Potato - Bowl—3107.024.020.0—
Saib—31012.061.03.0—
Chili Mac - Cup—30015.026.015.0—
Mac & Cheese - Cup—30011.033.013.0—
Chicken Pot Pie - Cup—2808.012.019.0—
Powerhouse Salad (Half)—28015.038.08.0—
Chili - Cup—25015.020.011.0—
Fat Free Vinaigrette - Salad Dressing—2400.057.00.0—
Sprite - 20 fl oz—2400.064.00.0—
Broccoli Cheddar Soup - Cup—2308.011.016.0—
Flat Bread—2300.043.03.0—
Mac & Cheese - Side—2309.026.010.0—
Lemonade - 20 fl oz—2200.052.00.0—
White Bread - Skinny—2209.045.02.0—
Zapp's Hot Pepper Chips—2203.024.012.0—
Zapp's Hotter 'N Hot Jalapeno Chips—2203.024.012.0—
Zapp's Mesquite Bar-B-Que Chips—2203.024.012.0—
Zapp's Regular Chips—2203.025.012.0—
Zapp's Salt & Vinegar Chips—2203.024.012.0—
Zapp's Voodoo Heat Chips—2203.025.012.0—
Zapp's Voodoo Regular Chips—2203.024.012.0—
Loaded Baked Potato - Cup—2105.016.013.0—
Multigrain Bread (Thin-Cut)—2108.041.03.0—
Hot Pepper Ranch - Salad Dressing (Half)—2000.02.021.0—
Strawberry Dragonfruit - 20 fl oz—2000.050.00.0—
Balsamic Vinaigrette - Salad Dressing (Half)—1900.07.018.0—
Roasted Garlic Aioli - Originals Add-on—1900.00.021.0—
Arizona Tea—1800.050.00.0—
Mayo - BIGS Add-on—1800.00.020.0—
Broccoli Cheddar Soup - Side—1706.09.012.0—
Multigrain Bread - Skinny (Thin-Cut)—1707.033.02.0—
Crush—1600.043.00.0—
Mayo - Originals Add-on—1600.00.018.0—
Simply Orange—1602.037.00.0—
Loaded Baked Potato - Side—1504.012.010.0—
Baked Lay's—1402.024.04.0—
Candied Walnuts - Salad Add-on—1403.06.013.0—
Coke - Bottled - 12 fl oz—1400.039.00.0—
Pot Pie Topper - Soup Add-on—1401.05.011.0—
San Pellegrino Blood Orange—1400.033.00.0—
Fat Free Vinaigrette - Salad Dressing (Half)—1200.029.00.0—
Garden Vegetable Soup - Bowl—1104.023.00.0—
Chocolate Syrup - Second Flavor—1001.024.00.0—
Dried Cranberry - Salad Add-on—1000.024.00.0—
Mayo - Skinny Add-on—1000.00.011.0—
Mini Oatmeal Chocolate Chip Cookie—1001.014.04.0—
OREO—901.013.03.5—
Garbanzo Beans - Salad Add-on—804.013.01.5—
Hot Pepper Ranch - BIGS Add-on—800.01.09.0—
Roasted Garlic Aioli - Skinny Add-on—800.00.08.0—
Chopped Bacon - Soup Add-on—706.00.05.0—
Coffee Syrup - Second Flavor—700.017.00.0—
Garden Vegetable Soup - Cup—703.015.00.0—
Oyster Crackers - Soup Add-on—701.011.02.0—
Avocado - Shakes—601.03.05.0—
Bacon - Kids—605.01.04.5—
Egg Patty - Originals Add-on—604.01.04.0—
Blue Cheese - Extra—503.00.04.0—
Mayo - Kids—500.00.06.0—
Hard Boiled Egg - Salad Add-on—454.00.03.0—
Hot Peppers - BIGS Add-on—400.03.02.5—
Hot Peppers - Originals Add-on—250.02.01.5—
Oil - Skinny Add-on—250.00.03.0—
Sweet Heat BBQ - Skinny Add-on—250.06.00.0—
Whole Pickle—251.05.00.0—
Brown Mustard - Originals Add-on—200.00.00.0—
Diced Apples - Salad Add-on—150.04.00.0—
Hot Peppers - Skinny Add-on—150.01.01.0—
Marinara Sauce - Skinny Add-on—150.02.00.0—
Oil - Kids—150.00.02.0—
Red Grapes - Salad Add-on—150.04.00.0—
Diet Snapple Half & Half—100.01.00.0—
Grape Tomato - Salad Add-on—100.01.00.0—
Lettuce - BIGS Add-on—101.02.00.0—
Brown Mustard - Kids—50.00.00.0—
Lettuce - Originals Add-on—50.01.00.0—
Vanilla—50.00.00.0—
Coca Zero Sugar - Bottled—00.00.00.0—
Italian Seasoning - Skinny Add-on—00.00.00.0—
Lettuce - Skinny Add-on—00.01.00.0—
Pickles - BIGS Add-on—00.00.00.0—
Pickles - Skinny Add-on—00.00.00.0—
San Pellegrino—00.00.00.0—
Sliced Onions - Kids—00.00.00.0—
Sliced Onions - Originals Add-on—00.01.00.0—
Sliced Onions - Skinny Add-on—00.00.00.0—
Tomato - Skinny Add-on—00.01.00.0—
Water Bottle—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 285 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Potbelly (US) toitumisinfo allikast FatSecret US · checked 2026-10-12

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Potbelly brand (https://www.fatsecret.com/calories-nutrition/search?q=Potbelly, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Potbelly brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Potbelly's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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