TempoLife › Funktionen › Restaurant chain menu nutrition › 6-boneless-a-dip
6 Boneless & a dip
6 Boneless & a dip at Popeyes (UK) has 225 kcal per stated portion, with 35.6 g protein and 27.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 225 kcal | — |
| Protein | 35.6 g | — |
| Carbohydrate | 18.7 g | — |
| of which sugars | 0.2 g | — |
| Fat | 27.7 g | — |
| of which saturates | 10.1 g | — |
| Fibre | 0.9 g | — |
| Salt | 2.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Popeyes (UK) published nutrition · checked 2026-10-24
Similar items on this menu
Strawberry Whipz
225 kcal per portion
3 Classic Tenders & a dip
225 kcal per portion
Mega Cheese Melt
223 kcal per portion
Chocolate Whipz
222 kcal per portion
Classic Mayo
219 kcal per portion
2 Spicy Tenders
232 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.