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Italian Sourdough 11'' Barbeque
Italian Sourdough 11'' Barbeque at Pizza Hut (FI) has 1 234 kcal per stated portion, with 49.2 g protein and 26.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 234 kcal | 199 |
| Protein | 49.2 g | 7.9 |
| Carbohydrate | 193.5 g | 31.3 |
| of which sugars | 47.0 g | 7.6 |
| Fat | 26.7 g | 4.3 |
| of which saturates | 12.5 g | 2.0 |
| Fibre | 5.2 g | 0.8 |
| Salt | 6.60 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 219 minutes of brisk walking or 113 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 110% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
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Gluteeniton Hot Hawaiian
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All Pizza Hut (FI) items · All chains · Estimate any menu
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