TempoLife › Recursos › Restaurant chain menu nutrition › gluteeniton-hawaiian
Gluteeniton Hawaiian
Gluteeniton Hawaiian at Pizza Hut (FI) has 1 189 kcal per stated portion, with 41.7 g protein and 44.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 189 kcal | 215 |
| Protein | 41.7 g | 7.5 |
| Carbohydrate | 150.2 g | 27.1 |
| of which sugars | 18.0 g | 3.2 |
| Fat | 44.5 g | 8.0 |
| of which saturates | 20.2 g | 3.6 |
| Fibre | 13.4 g | 2.4 |
| Salt | 7.00 g | 1.26 |
What that costs in movement
At 75 kg, this item is roughly 211 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
The salt in it is about 117% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Gluteeniton Hot Hawaiian
1 191 kcal per portion
Italian Sourdough 11'' Creamy Bacon
1 183 kcal per portion
Pan Pizza Small 9'' Goat Cheese Lovers
1 183 kcal per portion
Gluteeniton Spicy Hot One
1 194 kcal per portion
Gluteeniton Creamy Bacon
1 199 kcal per portion
Pan Pizza Small 9'' Pepperoni Lovers
1 200 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.