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Le Mini Beignet Nature
Le Mini Beignet Nature at PAUL France (FR) has 93 kcal per stated portion, with 1.5 g protein and 4.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 93 kcal | — |
| Protein | 1.5 g | — |
| Carbohydrate | 11.1 g | — |
| of which sugars | not in the source | — |
| Fat | 4.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Français menu; the figures are the published Français values.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
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Plateau de 16 Mini Tropéziennes
97 kcal per portion
Pulco Citronnade 50Cl
98 kcal per portion
Oasis Tropical 33Cl
88 kcal per portion
Cappuccino
87 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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