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La baguette meule
La baguette meule at PAUL (FR) has 728 kcal per stated portion, with 22.1 g protein and 2.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 728 kcal | — |
| Protein | 22.1 g | — |
| Carbohydrate | 148.6 g | — |
| of which sugars | 4.8 g | — |
| Fat | 2.8 g | — |
| of which saturates | 0.5 g | — |
| Fibre | 10.3 g | — |
| Salt | 2.95 g | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Français menu; the figures are the published Français values.
Source: PAUL (FR) published nutrition · checked 2026-10-24
Similar items on this menu
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742 kcal per portion
La baguette blanche
710 kcal per portion
Le pain toast
755 kcal per portion
La part de pizza poivrons champignons
756 kcal per portion
Le sandwich chaud raclette bacon
700 kcal per portion
La baguette PAUL
698 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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