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McPlant
McPlant at McDonald's (UK) has 426 kcal per stated portion, with 19.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 426 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: McDonald's (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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424 kcal per portion
Hot Honey Sausage & Egg McMuffin
412 kcal per portion
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tuplachisbrg
452 kcal per portion
Double Filet-O-Fish
453 kcal per portion
Caramel Iced Frappé (Large)
399 kcal per portion
All McDonald's (UK) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.