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Hambúrguer Vegan

Hambúrguer Vegan at McDonald's (FI) has 381 kcal per stated portion, with 17.0 g protein and 19.0 g fat.

381kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy381 kcal—
Protein17.0 g—
Carbohydrate35.0 g—
of which sugarsnot in the source—
Fat19.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.

Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

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Chicken McNuggets 9 kpl - Iso

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All McDonald's (FI) items · All chains · Estimate any menu

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