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Tasty Jr.™
Tasty Jr.™ at McDonald's Estonia has 360 kcal per stated portion, with 16.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | 6.8 g | — |
| Fat | 18.0 g | — |
| of which saturates | 7.6 g | — |
| Fibre | 2.7 g | — |
| Salt | 1.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-24
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DeLuxe McMuffin™ con cerdo
376 kcal per portion
McMuffin™ con cerdo
344 kcal per portion
DeLuxe McMuffin™ con pollo
343 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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