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Croissant with caramel filling 75g
Croissant with caramel filling 75g at Maxima kulinaaria (Eesti) has 300 kcal per stated portion, with 6.1 g protein and 13.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 400 |
| Protein | 6.1 g | 8.1 |
| Carbohydrate | 38.2 g | 50.9 |
| of which sugars | 16.8 g | 22.4 |
| Fat | 13.4 g | 17.9 |
| of which saturates | 5.4 g | 7.2 |
| Fibre | not published | — |
| Salt | 0.83 g | 1.11 |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Maxima kulinaaria (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Pastry with pulled pork filling 83g
306 kcal per portion
Donut with caramel filling, thawed 75g
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Sugar pretzel 70g
311 kcal per portion
Vanilla cream bun 78g
314 kcal per portion
Banana-flavoured cream horn 90g
285 kcal per portion
All Maxima kulinaaria (Eesti) items · All chains · Estimate any menu
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