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Jugo Juice toitumisinfo

Kalorid, valgud, süsivesikud, rasvad ja sool 61 Jugo Juice menüükirje kohta, loetud keti enda avaldatud toitumislehelt.

61kirjet
3madalaim kcal
660kõrgeim kcal
303mediaan kcal
Esitatud portsjoni kohta, nagu kett on avaldanud.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Three Cheese (grilled cheese)—66016.047.040.0—
Morning Blend Protein (24 oz)—54028.093.07.0—
Chicken Avocado (wrap)—44023.036.024.0—
Cranberry Turkey (grilled cheese)—44019.050.015.0—
GOA Chicken (wrap)—44023.033.023.0—
Peanut Butter Protein (24 oz)—44032.550.715.1—
Raspberry Rush (24 oz)—4309.091.01.5—
Apple Pie Chia Pudding—4215.843.728.6—
Blue Crush (24 oz)—4207.095.01.5—
Falafel (wrap)—42014.053.019.0—
Peaches n’ Raspberry Overnight Oats—41011.076.07.0—
Mocha Protein (24 oz)—40227.727.70.6—
Berry Banana (24 oz)—4007.087.02.0—
Pink Power Protein (24 oz)—40026.068.04.0—
Chicken Melt (grilled cheese)—39015.050.012.0—
Turkey Bacon Club (wrap)—39021.030.019.0—
Vanilla Matcha (24 oz)—3703.083.01.0—
Yogurt Parfait—3709.052.015.0—
Green Glow (24 oz)—3673.375.87.9—
Tropical Green Protein (24 oz)—36625.762.52.5—
Jugo Cold Brew (24 oz)—3624.458.79.7—
Apple (fresh pressed juice, 24 oz)—3600.090.00.0—
Peanut Butter & Chocolate (24 oz)—35012.039.019.0—
Orange (fresh pressed juice, 24 oz)—3355.277.41.5—
Big Blueberry Protein (24 oz)—32227.445.63.3—
Gold Digger (24 oz)—3204.067.02.0—
Thai Chicken (wrap)—32020.047.05.0—
Lavender Lover (24 oz)—3107.068.05.0—
Blushing Mango (24 oz)—3071.174.20.6—
Kaleabunga (24 oz)—3054.071.50.6—
Mango Magic (24 oz)—3031.173.00.5—
Mighty Kale (24 oz)—2924.068.40.5—
Blue Crush (14 oz)—2907.060.01.5—
Tuna Avocado (wrap)—29012.031.013.0—
Kale-Aid (fresh pressed juice, 24 oz)—2872.569.80.6—
Jugo Classico (24 oz)—2672.566.30.4—
Crunchy Veggie (wrap)—2608.041.08.0—
Summer Strawberry (24 oz)—2372.057.50.3—
Dragon Force (24 oz)—2192.951.90.7—
Apple (fresh pressed juice, 14 oz)—2100.052.50.0—
Carrot (fresh pressed juice, 24 oz)—2106.045.00.0—
Peanut Butter & Chocolate (14 oz)—2006.023.010.0—
Orange (fresh pressed juice, 14 oz)—1953.045.10.9—
Blushing Mango (14 oz)—1830.744.10.4—
Mango Magic (14 oz)—1750.842.20.3—
Kale-Aid (fresh pressed juice, 14 oz)—1601.238.50.3—
Vega One Protein (scoop)—16020.010.06.0—
Jugo Classico (14 oz)—1571.439.10.2—
Chocolate Whey Protein (scoop)—14024.05.03.0—
Summer Strawberry (14 oz)—1401.031.40.2—
Max Veg (fresh pressed juice, 24 oz)—1354.828.60.4—
Carrot (fresh pressed juice, 14 oz)—1233.526.30.0—
Max Veg (fresh pressed juice, 14 oz)—832.817.60.2—
Chia Seeds (tbsp)—501.05.04.0—
Hemp Hearts (tbsp)—453.01.03.5—
Ground Flax (tbsp)—401.02.03.0—
Vanilla Whey Protein (scoop)—3123.05.02.0—
Good Shot (2 oz)—280.67.00.2—
Vega One Protein (tbsp)—273.41.71.0—
Vanilla Whey Protein (tbsp)—135.41.20.5—
Chocolate Whey Protein (tbsp)—35.31.10.7—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 657 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Jugo Juice avaldatud toitumisinfo · checked 2026-10-24

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-item nutrition (size, calories, protein, fat, carbohydrates, fibre, % vitamin C) from Jugo Juice's own "NUTRITION GUIDE" PDF, linked as "Download nutritional table of complete menu" from https://jugojuice.com/ (edition at time of writing: https://jugojuice.com/wp-content/uploads/2023/06/jj22_nat_003_nutrition-guide_en_apr21-v4.pdf, the April 2021 guide (per its file name), uploaded June 2023, so figures may predate current recipes and menu; the parser follows whatever English nutrition guide the home page links). Categories are the guide's sections; items are '<Name> (<size>)' for smoothies, juices, shots and boosts ('Jugo Classico (24 oz)', 'Chia Seeds (tbsp)'), and wraps, grilled cheeses and fresh pressed juices say what they are ('Falafel (wrap)', 'Orange (fresh pressed juice, 24 oz)'). The guide publishes no sugars, sodium or saturated fat, so none are stored; boosts listed with vitamins only (Max+ Immunity) are not items. Figures exactly as printed, including the few whose calories do not match their macros (Mocha Protein 24 oz; Vanilla Whey Protein scoop at 31 kcal).

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