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Bocados Proteicos de Pasta de Amendoim com Gotas de Chocolate (4 unidades)
Bocados Proteicos de Pasta de Amendoim com Gotas de Chocolate (4 unidades) at Jamba (US) has 625 kcal per stated portion, with 25.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 625 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | 33.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 11.0 g | — |
| Salt | 0.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Jamba (US) published nutrition · checked 2026-10-27
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Smoothie de Pasta de Amendoim com Proteína de Banana (Whey) (Médio)
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All Jamba (US) items · All chains · Estimate any menu
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