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Lemonberry Twist mit Protein CloudWhip (Mittel)
Lemonberry Twist mit Protein CloudWhip (Mittel) at Jamba (US) has 440 kcal per stated portion, with 10.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 84.0 g | — |
| of which sugars | 70.0 g | — |
| Fat | 9.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Jamba (US) published nutrition · checked 2026-10-27
Similar items on this menu
Blue Lava mit Protein Cloud Whip (Mittel)
445 kcal per portion
Acai Dream Bowl (Normal)
445 kcal per portion
Caribbean Passion Smoothie (Groß)
450 kcal per portion
Peachberry Blast mit Protein Cloud Whip (Klein)
425 kcal per portion
Apfel & Grün-Smoothie (Groß)
420 kcal per portion
Dragon Fruit Dream Bowl (Normal)
420 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
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