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Jack in the Box (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 140 Jack in the Box (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

140kirjet
5madalaim kcal
1 120kõrgeim kcal
330mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Bacon Double Smashed Jack—1 12045.049.083.0—
Grande Sausage Burrito with Salsa—1 04039.068.069.0—
Grande Sausage Burrito without salsa—1 04039.066.069.0—
Oreo Shake with Whipped Topping - Large - 24oz—99020.0146.037.0—
Chocolate Shake with Whipped Topping - Large - 24oz—97020.0157.030.0—
Bacon Ultimate Cheeseburger—93055.032.065.0—
Strawberry Shake with Whipped Topping - Large - 24oz—93019.0146.030.0—
Ultimate Cheeseburger—84047.031.059.0—
Double Jack—83046.033.058.0—
Vanilla Shake with Whipped Topping - Large - 24oz—82019.0121.030.0—
Sourdough Breakfast Sandwich—81040.050.051.0—
Bacon & Swiss Buttery Jack—80034.048.053.0—
Homestyle Ranch Chicken Club—79035.069.042.0—
Supreme Croissant—79039.048.050.0—
Classic Buttery Jack—78031.051.051.0—
Classic French Toast Sticks Platter with Bacon & Sausage—78029.045.054.0—
Crispy Chicken Strips - 5 Pieces—78054.053.038.0—
Classic Smashed Jack—72026.046.048.0—
Jack's Spicy Chicken Sandwich with Cheese—72029.051.045.0—
Sausage Croissant—71036.036.047.0—
The Cluck Chicken Sandwich—71028.068.037.0—
Classic French Toast Sticks Platter with Sausage—70021.044.048.0—
Jack's Spicy Chicken Sandwich—69027.051.042.0—
Loaded Breakfast Sandwich—69035.036.046.0—
Oreo Shake with Whipped Topping - Regular - 16oz—69014.099.027.0—
Chocolate Shake with Whipped Topping - Regular - 16oz—67014.0106.022.0—
Strawberry Shake with Whipped Topping - Regular - 16oz—64013.099.022.0—
Classic French Toast Sticks Platter with Bacon—62023.044.039.0—
Sausage Breakfast Jack—62021.047.039.0—
Chicken Sandwich with Bacon—61019.040.042.0—
Jumbo Jack Cheeseburger—60028.033.040.0—
Taco - Tiny (Sauced & Loaded)—60019.059.033.0—
Teriyaki Grilled Chicken Bowl—59028.0100.08.0—
Meat Lovers Breakfast Burrito with Salsa—58036.036.034.0—
Teriyaki Grilled Chicken Bowl - Brown Rice—58029.095.010.0—
Vanilla Shake with Whipped Topping - Regular - 16oz—58013.082.022.0—
Egg Roll - 3 pieces—57021.060.030.0—
Kanavõileib—56015.040.038.0—
Suured friikartulid—5506.075.025.0—
Jumbo Jack—52023.032.033.0—
Stuffed Jalapeños - 7 Pieces—51014.049.029.0—
Sourdough Grilled Chicken Club—50033.040.023.0—
Southwest Salad with Crispy Chicken Strips—50032.044.022.0—
Seasoned Curly Fries - Large—4806.052.028.0—
Crispy Chicken Strips - 3 Pieces—47033.032.023.0—
Jr. Bacon Cheeseburger—47018.030.031.0—
Classic French Toast Sticks - 6 Pieces—4609.052.024.0—
Taco - Tiny - 13 pieces—46014.053.021.0—
Halfsies in Munchie Meal—4505.053.024.0—
Kalaburger—45016.047.023.0—
Jr. Jumbo Jack Cheeseburger—44016.031.029.0—
Panko Onion Rings—4406.052.024.0—
Prantsuse kartulid – keskmine—4305.058.020.0—
Seasoned Curly Fries - Medium—4305.046.025.0—
Breakfast Jack—41016.026.025.0—
Garden Salad with Crispy Chicken Strips—41028.028.021.0—
Jr. Jumbo Jack—40014.031.025.0—
Halfsies - à la carte—3905.046.021.0—
Bacon Breakfast Jack—38017.030.021.0—
Chicken Nuggets - 8 pieces—38015.020.027.0—
Jack Wrap - Classic Crispy—38017.035.019.0—
Jack Wrap - Spicy Crispy—38017.035.019.0—
Juustuburger—37016.030.021.0—
Breakfast Jack - Kids—35016.030.018.0—
Mini Churros - 5 Pieces—3504.042.018.0—
Two Tacos—35012.033.019.0—
Tacos - Regular - 2 pieces—34012.033.019.0—
Hamburger—33013.030.018.0—
Juustuvõileib grillil—33011.034.016.0—
Crispy Chicken Strips - 2 Pieces—31022.021.015.0—
New Yorgi stiilis toorjuustukook—3107.032.017.0—
Caramel Sweet Cream Iced Coffee - Large—3006.052.07.0—
Chocolate Overload Cake—3004.057.07.0—
Prantsuse kartulid – väike—3003.040.014.0—
Southwest Salad with Grilled Chicken—29030.025.09.0—
Milk Tea with Boba - Regular—2803.058.05.0—
Mocha Sweet Cream Iced Coffee - Large—2805.054.05.0—
Seasoned Curly Fries - Small—2803.030.016.0—
Sweet Cream Iced Coffee with Boba - Regular—2804.057.05.0—
Jack Wrap - Classic Grilled—27015.025.012.0—
Jack Wrap - Spicy Grilled—27015.025.012.0—
Extreme Sausage Sandwich—2605.025.014.0—
Petipiimakaste—2501.04.026.0—
Classic French Toast Sticks - 3 Pieces—2304.026.012.0—
French Fries - Kids—2202.030.010.0—
Onion Rings - 4 pieces—2203.026.012.0—
Soodned friikartulid—2202.030.010.0—
Stuffed Jalapeños - 3 Pieces—2206.021.012.0—
Vanilla Sweet Cream Iced Coffee - Large—2206.034.07.0—
Egg Roll - 1 piece—2107.020.012.0—
Garden Salad with Grilled Chicken—21025.09.08.0—
Caramel Sweet Cream Iced Coffee - Regular—2004.035.05.0—
Seasoned Curly Fries - Kids—2002.021.011.0—
Creamy Southwest Dressing—1901.03.019.0—
Kanatükid - 4 tk—1908.010.013.0—
Kartulipannkook—1902.017.013.0—
Meat Lovers Breakfast Burrito without Salsa—1902.017.013.0—
Strawberry Red Daze White Peach Red Bull Infusion—1700.042.00.0—
Taco - Regular—1706.016.09.0—
Berry Purple Daze Red Bull Infusion with Red Bull Energy—1600.041.00.0—
Mocha Sweet Cream Iced Coffee - Regular—1603.032.03.0—
Simply apelsinimahl—1602.037.00.0—
Strawberry Red Daze Red Bull Infusion with Red Bull Energy—1600.041.00.0—
Hidden Valley Balsamic Vinaigrette Dressing—1500.04.015.0—
Vanilla Sweet Cream Iced Coffee - Regular—1504.023.05.0—
Creamy Bacon Mayo - 0.68oz—1201.01.013.0—
Buttermilk House Dipping Sauce—1100.02.011.0—
Creamy Avocado Lime Dipping Sauce—1100.01.012.0—
Jack's Good Good Dipping Cup—1100.03.011.0—
Piim—1109.012.02.0—
Creamy Ranch Sauce - 0.61oz—900.01.010.0—
Jack's Bacony Buttermilk Ranch Dip Cup—901.01.010.0—
Mayonnaise Packet - 1 packet—900.00.010.0—
Pannkoogisiirup—800.021.00.0—
Tartar Sauce - 0.78oz—800.04.07.0—
Real Swiss Cheese—705.00.06.0—
Tri-Colored Tortilla Strips—701.08.04.5—
Lisandisalat—503.03.03.5—
Honey Mustard Dip Cup—450.08.01.5—
Tree Top Apple Sauce Pouch—450.010.00.0—
Ameerika juust—402.00.03.5—
BBQ-kastme purk—400.09.00.0—
Strawberry Jam - 1 packet—400.010.00.0—
Swiss Style Cheese—402.01.03.0—
Grape Jelly - 1 packet—350.09.00.0—
Honey Garlic Sriracha Dip Cup—350.07.01.0—
Sweet N'Sour Dipping sauce—350.08.00.0—
Secret Sauce - 1 packet—300.03.02.0—
Grilled Onions - 0.71oz—100.02.00.0—
Ketchup - 1 packet—100.03.00.0—
Franks Red Hot Buffalo Dipping Sauce—50.01.00.0—
French's Mustard - 1 packet—50.00.00.0—
High Mountain Arabica Coffee - Large—51.00.00.0—
High Mountain Arabica Coffee - Regular—50.00.00.0—
Iced Black Coffee - Large—50.00.00.0—
Kikkoman Soy Sauce - 1 packet—51.00.00.0—
Dasani Water Bottle—00.00.00.0—
Gold Peak Fresh Brewed Iced Tea - 20 fl. oz.—00.00.00.0—
Hot Taco Sauce - 1 packet—00.00.00.0—
Iced Black Coffee - Regular—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 115 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Jack in the Box (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Jack in the Box brand (https://www.fatsecret.com/calories-nutrition/search?q=Jack+in+the+Box, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Jack in the Box brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Jack in the Box's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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