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Pequeno-almoço caseiro com frango
Pequeno-almoço caseiro com frango at Harvey's (Canada) has 820 kcal per stated portion, with 27.0 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | 220 |
| Protein | 27.0 g | 7.3 |
| Carbohydrate | 56.0 g | 15.1 |
| of which sugars | 4.0 g | 1.1 |
| Fat | 55.0 g | 14.8 |
| of which saturates | 8.0 g | 2.2 |
| Fibre | 3.0 g | 0.8 |
| Salt | 3.18 g | 0.85 |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Harvey's (Canada) published nutrition · checked 2026-10-28
Similar items on this menu
Wrap de Frango Buffalo
800 kcal per portion
Poutine de Frango Buffalo (Normal)
850 kcal per portion
Nuggets de Frango (12 peças)
790 kcal per portion
Poutine Dupla de Bacon e Queijo (Normal)
850 kcal per portion
Batido de Oreo (grande)
790 kcal per portion
Pequeno-almoço caseiro com salsicha
780 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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