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Nuggets de pollo, 8 piezas
Nuggets de pollo, 8 piezas at Harvey's (Canada) has 530 kcal per stated portion, with 24.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 273 |
| Protein | 24.0 g | 12.4 |
| Carbohydrate | 25.0 g | 12.9 |
| of which sugars | 1.0 g | 0.5 |
| Fat | 37.0 g | 19.1 |
| of which saturates | 3.0 g | 1.5 |
| Fibre | 1.0 g | 0.5 |
| Salt | 1.90 g | 0.98 |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Harvey's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Hamburguesa Angus con Queso y Tocino
520 kcal per portion
Burrito de Desayuno con Huevo, Queso y Tater Tots
540 kcal per portion
Papas Fritas (Grandes)
550 kcal per portion
Ensalada principal con pollo búfalo
560 kcal per portion
Muffin inglés con pollo, huevo y queso
500 kcal per portion
Sándwich de pollo crujiente
560 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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