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Salchichas envueltas en tocino
Salchichas envueltas en tocino at Greggs (UK) has 233 kcal per stated portion, with 17.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 233 kcal | 243 |
| Protein | 17.0 g | 17.7 |
| Carbohydrate | 8.4 g | 8.8 |
| of which sugars | 0.7 g | 0.7 |
| Fat | 14.0 g | 14.6 |
| of which saturates | 5.5 g | 5.7 |
| Fibre | not published | — |
| Salt | 2.90 g | 3.02 |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
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Gachas de avena sabor manzana y canela (listas para comer)
232 kcal per portion
Latte Grande de Caramelo Salado
232 kcal per portion
Dona Rellena de Mermelada
236 kcal per portion
Latte Grande de Vainilla
225 kcal per portion
Barrita crujiente de caramelo
242 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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