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Great NYC Breakfast (Large)

Great NYC Breakfast (Large) at Frankie & Benny's (UK) has 1 278 kcal per stated portion, with 63.9 g protein and 73.4 g fat.

1 278kcal
63.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 278 kcal—
Protein63.9 g—
Carbohydrate91.1 g—
of which sugarsnot in the source—
Fat73.4 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 226 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 64% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

Similar items on this menu

The Holiday Burger - Standard

1 277 kcal per portion

The Holiday Burger GF

1 261 kcal per portion

Freakshake Sundae

1 234 kcal per portion

Meat Medley

1 228 kcal per portion

Ribs - Whole Rack

1 223 kcal per portion

Spicy New Yorker Pizza

1 220 kcal per portion

All Frankie & Benny's (UK) items · All chains · Estimate any menu

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