TempoLife › Funciones › Restaurant chain menu nutrition › banana-shake-mix-in
Plátano (ingrediente para batido)
Plátano (ingrediente para batido) at Five Guys (Canada) has 160 kcal per stated portion, with 1.0 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | 200 |
| Protein | 1.0 g | 1.3 |
| Carbohydrate | 51.0 g | 63.7 |
| of which sugars | 44.0 g | 55.0 |
| Fat | 0.5 g | 0.6 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 1.0 g | 1.3 |
| Salt | 0.01 g | 0.02 |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Five Guys (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Caramelo salado (ingrediente para batido)
170 kcal per portion
Reese’s Peanut Butter Cup (ingrediente para batido)
150 kcal per portion
Maní a granel (1oz.)
170 kcal per portion
Trocitos de bastón de caramelo (ingrediente para batido)
185 kcal per portion
Trocitos de galleta Oreo (ingrediente para batido)
120 kcal per portion
Mayonesa
111 kcal per portion
All Five Guys (Canada) items · All chains · Estimate any menu
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