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Erdbeere-Banane (Pfannkuchen)
Erdbeere-Banane (Pfannkuchen) at Cora (Canada) has 1 080 kcal per stated portion, with 25.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 080 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 220.0 g | — |
| of which sugars | 80.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 10.0 g | — |
| Salt | 6.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 110% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Cora (Canada) published nutrition · checked 2026-10-28
Similar items on this menu
Banane Explosion
1 070 kcal per portion
Frühstücks-Tacos
1 090 kcal per portion
10 Stern (Omeletts)
1 090 kcal per portion
Halloumi-Chorizo-Wurst
1 060 kcal per portion
Spinat und Cheddar (Crêpomelettes)
1 110 kcal per portion
Der Jüngste des Clubs
1 050 kcal per portion
All Cora (Canada) items · All chains · Estimate any menu
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