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"Wrapper" mėsainis su "Nuggets" kepsneliais
"Wrapper" mėsainis su "Nuggets" kepsneliais at Circle K (Lietuva) has 571 kcal per stated portion, with 24.7 g protein and 17.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 571 kcal | 164 |
| Protein | 24.7 g | 7.1 |
| Carbohydrate | 67.1 g | 19.3 |
| of which sugars | 14.0 g | 4.0 |
| Fat | 17.8 g | 5.1 |
| of which saturates | 4.6 g | 1.3 |
| Fibre | not published | — |
| Salt | 3.75 g | 1.08 |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Lietuvių menu; the figures are the published Lietuvių values.
Source: Circle K (Lietuva) published nutrition · checked 2026-10-24
Similar items on this menu
Sumuštinis su tunu
562 kcal per portion
Beigelis su vištiena
558 kcal per portion
"Wrapper" mėsainis su vištiena
547 kcal per portion
Tortilija su vištienos kepsneliais
605 kcal per portion
Brioše sumuštinis su mocarela ir vištiena
607 kcal per portion
Mėsainis su traškia vištiena
614 kcal per portion
All Circle K (Lietuva) items · All chains · Estimate any menu
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