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The Big Chuck
The Big Chuck at Chuck's Roadhouse (Canada) has 1 370 kcal per stated portion, with 74.0 g protein and 81.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 370 kcal | — |
| Protein | 74.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 81.0 g | — |
| of which saturates | 33.5 g | — |
| Fibre | 2.0 g | — |
| Salt | 5.94 g | — |
What that costs in movement
At 75 kg, this item is roughly 243 minutes of brisk walking or 126 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
The salt in it is about 99% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Chuck's Nachos
1 420 kcal per portion
Rib Wing Combo
1 270 kcal per portion
Ribs Full Rack/ BBQ Sauce
1 480 kcal per portion
Steak Rib Combo
1 210 kcal per portion
Loaded Cheese Fries
1 170 kcal per portion
Porter House
1 590 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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