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Quesadilla de Frango Buffalo

Quesadilla de Frango Buffalo at Chuck's Roadhouse (Canada) has 1 010 kcal per stated portion, with 39.0 g protein and 56.0 g fat.

1 010kcal
39.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 010 kcal—
Protein39.0 g—
Carbohydrate91.0 g—
of which sugars24.0 g—
Fat56.0 g—
of which saturates15.0 g—
Fibre8.5 g—
Salt5.94 g—

What that costs in movement

At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 51% of the day's energy.

The salt in it is about 99% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-27

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Asas de Frango

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T-Bone

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All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu

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