TempoLife › Funciones › Restaurant chain menu nutrition › bacon-egg-and-cheese-sandwich
Sándwich de Tocino, Huevo y Queso
Sándwich de Tocino, Huevo y Queso at Charleys Cheesesteaks (US) has 460 kcal per stated portion, with 25.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 1.98 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 33% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-10-27
Similar items on this menu
Delicia Vegetal – Júnior
460 kcal per portion
Caja de Proteínas de Pollo – Grande
450 kcal per portion
Fresa (12.41 oz)
470 kcal per portion
SÁNDWICHES DE DESAYUNO Sándwich de Huevo y Queso
440 kcal per portion
Alitas Deshuesadas de 4 pzas
480 kcal per portion
Philly de Tres Quesos con Tocino – Júnior
430 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.