TempoLife › Fonctions › Restaurant chain menu nutrition › prawn-crunch-roll
Rouleau croustillant aux crevettes
Rouleau croustillant aux crevettes at Cactus Club (Canada) has 560 kcal per stated portion, with 15.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | 217 |
| Protein | 15.0 g | 5.8 |
| Carbohydrate | 68.0 g | 26.4 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 8.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22
Similar items on this menu
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560 kcal per portion
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570 kcal per portion
Contre-filet de New York 12 oz
540 kcal per portion
Salade de poulet au chou frisé
580 kcal per portion
Ceviche de pétoncles et crevettes
510 kcal per portion
Cheeseburger HH
620 kcal per portion
All Cactus Club (Canada) items · All chains · Estimate any menu
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