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Asas de Frango
Asas de Frango at Cactus Club (Canada) has 850 kcal per stated portion, with 83.0 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | 328 |
| Protein | 83.0 g | 32.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 55.0 g | 21.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22
Similar items on this menu
Quesadilla de frango com pesto
840 kcal per portion
Sandes Club de Frango BBQ
840 kcal per portion
Batatas Doces Fritas Crocantes
840 kcal per portion
Tarte de Lima
840 kcal per portion
Filete de Bife AAA 200g com Lagosta, Legumes e Batatas
860 kcal per portion
Tacos de Frango com Chipotle
830 kcal per portion
All Cactus Club (Canada) items · All chains · Estimate any menu
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