TempoLife › Funções › Restaurant chain menu nutrition › onion-rings-burger
Hambúrguer com Anéis de Cebola
Hambúrguer com Anéis de Cebola at burgerme (DE) has 493 kcal per stated portion, with 12.4 g protein and 23.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 493 kcal | 220 |
| Protein | 12.4 g | 5.5 |
| Carbohydrate | 54.6 g | 24.4 |
| of which sugars | not in the source | — |
| Fat | 23.8 g | 10.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
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465 kcal per portion
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549 kcal per portion
Molho de Caril e Manga
423 kcal per portion
Asas de Frango
580 kcal per portion
Salada Vegetariana
384 kcal per portion
All burgerme (DE) items · All chains · Estimate any menu
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