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Salada de Frango Crocante
Salada de Frango Crocante at burgerme (DE) has 296 kcal per stated portion, with 16.1 g protein and 15.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 296 kcal | 79 |
| Protein | 16.1 g | 4.3 |
| Carbohydrate | 30.1 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 15.9 g | 4.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Salada Big de Frango
288 kcal per portion
Batatas Fritas
288 kcal per portion
Batatas Fritas
288 kcal per portion
Nuggets de Chili e Queijo
274 kcal per portion
Salada Grega
326 kcal per portion
Molho César
255 kcal per portion
All burgerme (DE) items · All chains · Estimate any menu
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