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Chicken Tendercrisp® con queso
Chicken Tendercrisp® con queso at Burger King (Eesti) has 726 kcal per stated portion, with 34.0 g protein and 37.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 726 kcal | 253 |
| Protein | 34.0 g | 11.8 |
| Carbohydrate | 58.9 g | 20.5 |
| of which sugars | 7.2 g | 2.5 |
| Fat | 37.6 g | 13.1 |
| of which saturates | 8.8 g | 3.1 |
| Fibre | 3.9 g | 1.4 |
| Salt | 4.40 g | 1.53 |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 73% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
Similar items on this menu
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714 kcal per portion
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747 kcal per portion
Whopper® con queso
758 kcal per portion
Steakhouse™
766 kcal per portion
Whopper®
679 kcal per portion
Extra Long Chili Cheese
678 kcal per portion
All Burger King (Eesti) items · All chains · Estimate any menu
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