TempoLife › Funktionen › Restaurant chain menu nutrition › king-onion-rings-8-pieces
King Onion Rings - 8 Stück
King Onion Rings - 8 Stück at Burger King (DK) has 228 kcal per stated portion, with 4.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 228 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the da menu; the figures are the published da values.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-10-22
Similar items on this menu
King Wings - 6 Stück
228 kcal per portion
Kartoffelbrot
229 kcal per portion
Whopper Patty
230 kcal per portion
Glutenfreies Brot
234 kcal per portion
Chili Cheese – 4 Stück
235 kcal per portion
Plant Based Whopper Patty
220 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.