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Mediana (salsa para 3 tiras de pollo)
Mediana (salsa para 3 tiras de pollo) at Buffalo Wild Wings (US) has 60 kcal per stated portion, with 1.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 60 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 6.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 5.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 90% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
Similar items on this menu
Golden Fire (salsa para 6 alitas con hueso)
60 kcal per portion
Medio (2 fl oz)
60 kcal per portion
Buffalo Ranch (salsa para 6 alitas con hueso)
60 kcal per portion
Glaseado de Ajo Negro (salsa para 6 Alitas con Hueso)
60 kcal per portion
Mediana (salsa para alitas de coliflor pequeñas)
60 kcal per portion
Medium (salsa para 10 alitas sin hueso)
60 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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