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Bacon-, Ei- und Käse-Sandwich

Bacon-, Ei- und Käse-Sandwich at Buffalo Wild Wings (US) has 580 kcal per stated portion, with 30.0 g protein and 33.0 g fat.

580kcal
30.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy580 kcal—
Protein30.0 g—
Carbohydrate37.0 g—
of which sugars6.0 g—
Fat33.0 g—
of which saturates16.0 g—
Fibre2.0 g—
Salt3.88 g—

What that costs in movement

At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

The salt in it is about 65% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

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All Buffalo Wild Wings (US) items · All chains · Estimate any menu

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