TempoLife › Fonctions › Restaurant chain menu nutrition › mixed-green-salad
Salade verte mêlée
Salade verte mêlée at Buca di Beppo (US) has 109 kcal per stated portion, with 1.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 109 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 4.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Buca di Beppo (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Pain à l'ail et à la mozzarella
118 kcal per portion
Salade César
149 kcal per portion
Caprese à la mozzarella
200 kcal per portion
Spaghetti sauce marinara
260 kcal per portion
Poulet au citron
279 kcal per portion
Poulet à la parmigiana
287 kcal per portion
All Buca di Beppo (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.