TempoLife › Funktionen › Restaurant chain menu nutrition › white-dinner-roll
Weißes Brötchen
Weißes Brötchen at Brumby's (Australia) has 89 kcal per stated portion, with 2.9 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 89 kcal | 247 |
| Protein | 2.9 g | 8.1 |
| Carbohydrate | 16.8 g | 46.7 |
| of which sugars | not in the source | — |
| Fat | 0.9 g | 2.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Baiserküsse
85 kcal per portion
Mehrkornbrot mit offener Kruste
99 kcal per portion
Weißer Devonshire Kastenbrot
105 kcal per portion
Mini-Käse-Speck-Brötchen - Hell
124 kcal per portion
Cappuccino - Klein
128 kcal per portion
Käse-Speck-Teil-und-Teil-Brot
132 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.