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Pão Doce com Creme
Pão Doce com Creme at Brumby's (Australia) has 302 kcal per stated portion, with 5.3 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 302 kcal | 315 |
| Protein | 5.3 g | 5.5 |
| Carbohydrate | 43.2 g | 45.0 |
| of which sugars | not in the source | — |
| Fat | 11.6 g | 12.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Croissant
296 kcal per portion
Pãozinho de Pizza Australiano
309 kcal per portion
Pãozinho Suiço com Sementes
292 kcal per portion
Mini Pão Beesting
291 kcal per portion
Mocha Gelado - Grande
286 kcal per portion
Fatia de Brownie de Chocolate
320 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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