TempoLife › Recursos › Restaurant chain menu nutrition › fleur-de-croissant-pistache
Flor de croissant de pistache
Flor de croissant de pistache at Brioche Dorée (FR) has 342 kcal per stated portion, with 6.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 342 kcal | 417 |
| Protein | 6.0 g | 7.3 |
| Carbohydrate | 36.0 g | 43.9 |
| of which sugars | 16.0 g | 19.5 |
| Fat | 19.0 g | 23.2 |
| of which saturates | 10.0 g | 12.2 |
| Fibre | 2.0 g | 2.4 |
| Salt | 1.00 g | 1.22 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
1/2 Baguete branca
342 kcal per portion
Latte macchiato de caramelo (médio)
341 kcal per portion
Crepe de Nutella®
346 kcal per portion
Limonada artesanal de framboesa
350 kcal per portion
Cookie com gotas de chocolate
351 kcal per portion
Croissant rocher de praliné com pistache
333 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.