TempoLife › Fonctions › Restaurant chain menu nutrition › pollock-bites-with-dip-3-bites
Bouchées de colin avec sauce (3 bouchées)
Bouchées de colin avec sauce (3 bouchées) at Brewers Fayre (UK) has 210 kcal per stated portion, with 10.4 g protein and 11.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 10.4 g | — |
| Carbohydrate | 16.8 g | — |
| of which sugars | not in the source | — |
| Fat | 11.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Spaghetti bolognaise pour enfants
209 kcal per portion
Burger de blanc de poulet grillé avec pain pour enfants
215 kcal per portion
Soupe végane à la tomate et au basilic
204 kcal per portion
Mini coupe glacée aux fruits rouges
201 kcal per portion
Sundae Bonnet du Père Noël
200 kcal per portion
Ajouter de la mozzarella et du cheddar
198 kcal per portion
All Brewers Fayre (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.