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Presunto Assado Infantil
Presunto Assado Infantil at Brewers Fayre (UK) has 774 kcal per stated portion, with 34.1 g protein and 39.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 774 kcal | — |
| Protein | 34.1 g | — |
| Carbohydrate | 65.9 g | — |
| of which sugars | not in the source | — |
| Fat | 39.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
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All Brewers Fayre (UK) items · All chains · Estimate any menu
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