TempoLife › Funktionen › Restaurant chain menu nutrition › quarter-pound-bacon-cheeseburger
Quarter Pounder Bacon Cheeseburger
Quarter Pounder Bacon Cheeseburger at Braum's (US) has 630 kcal per stated portion, with 36.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Schokoladen-Amaretto Frozen Yogurt - Shake Klein
630 kcal per portion
Premium Pfefferminz-Schokostückchen - Malzshake Klein
630 kcal per portion
Bordeaux-Kirsch-Amaretto Frozen Yogurt - Milchshake Klein
630 kcal per portion
Erdnuss-Cluster-Fudge Gefrorener Joghurt Ohne Zuckerzusatz - Malz Klein
620 kcal per portion
Ananas-Mandel Gefrorener Joghurt - Milchshake Klein
640 kcal per portion
Deutsche Schokolade - Edler Eisbecher Eine Kugel
620 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.