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Helado Prémium de Menta - Pinta Empacada a Mano
Helado Prémium de Menta - Pinta Empacada a Mano at Braum's (US) has 1 180 kcal per stated portion, with 19.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 180 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 136.0 g | — |
| of which sugars | not in the source | — |
| Fat | 64.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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Malteada Prémium de Menta con Chispas de Chocolate Mediana
1 190 kcal per portion
Sundae Elegante de Capuchino con Fudge de Caramelo - Dos Bolas
1 170 kcal per portion
Chocolate Alemán Premium - Malteada Mediana
1 170 kcal per portion
Helado Prémium de Pastel de Lava Fundida - Pinta Empacada a Mano
1 160 kcal per portion
Caramelo de Mantequilla Prémium - Pinta de Helado Envasada a Mano
1 200 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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