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Chocolate Premium - Milkshake Grande
Chocolate Premium - Milkshake Grande at Braum's (US) has 1 400 kcal per stated portion, with 47.0 g protein and 67.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 400 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 163.0 g | — |
| of which sugars | not in the source | — |
| Fat | 67.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 248 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Maltado de Frozen Yogurt de Cappuccino com Chocolate Pedaços Grande
1 400 kcal per portion
Avelã com Pedaços de Chocolate Premium - Sorvete Pote Embalado à Mão
1 400 kcal per portion
Toffee de Chocolate Premium - Sorvete Pote Embalado à Mão
1 390 kcal per portion
Maltine de Banana Grande
1 410 kcal per portion
Baunilha Premium - Shake Grande
1 380 kcal per portion
Calda de Chocolate Quente - Banana Split
1 420 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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