TempoLife › Recursos › Restaurant chain menu nutrition › premium-vanilla-shakes-large
Baunilha Premium - Shake Grande
Baunilha Premium - Shake Grande at Braum's (US) has 1 380 kcal per stated portion, with 48.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 380 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 151.0 g | — |
| of which sugars | not in the source | — |
| Fat | 68.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Maltine de Iogurte Congelado de Banana com Pecã Grande
1 370 kcal per portion
Toffee de Chocolate Premium - Sorvete Pote Embalado à Mão
1 390 kcal per portion
Maltado de Iogurte Congelado de Toffee Crocante - Grande
1 370 kcal per portion
Butterfinger - Sundae de barra de chocolate com Três Bolas
1 370 kcal per portion
Hershey Gold - Sundae de Barra de Chocolate Triplo
1 370 kcal per portion
Maltado de Frozen Yogurt de Cappuccino com Chocolate Pedaços Grande
1 400 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.