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Chowder aux palourdes
Chowder aux palourdes at Boudin (US) has 480 kcal per stated portion, with 17.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boudin (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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548 kcal per portion
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Soupe crémeuse au poulet et riz sauvage
390 kcal per portion
Sandwich à la dinde et à l'avocat
576 kcal per portion
Dinde et Havarti
577 kcal per portion
All Boudin (US) items · All chains · Estimate any menu
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